10b5-1 Plan Advisor Match

IPO planning

Plan for your first post-IPO sale before the lockup expires.

Executives, founders, and early employees who adopt a 10b5-1 plan only after their IPO lockup lifts routinely discover they cannot sell for another 90 to 120 days. The cooling-off period that the SEC requires between plan adoption and the first trade applies regardless of when you adopt — and it does not run backward to cover the lockup period you already sat through.

The solution is to adopt during the lockup. When a 10b5-1 plan is adopted while the lockup is still in effect, the cooling-off period runs concurrently with the remaining lockup time. A director or officer who adopts 90 days before the lockup expires can, if the cooling-off calculation cooperates, have a plan that is ready to execute the moment the lock-up lifts. This guide shows you how to calendar that adoption, what Rule 144 adds on top, and the failure modes that push first sales further out than anyone planned.

What the IPO lockup actually restricts

The lockup period is a contractual restriction, not an SEC rule. It is a provision in the underwriting agreement between the issuer and the lead underwriters, and it applies to insiders, founders, early investors, and employees who received pre-IPO equity. Standard duration is 180 days from the IPO effective date, though some agreements use 90-day, 120-day, or tiered structures with partial releases.1

During the lockup, covered holders agree not to sell, transfer, pledge, or hedge company shares — or enter into any arrangement that has the economic effect of a sale. A 10b5-1 plan is an arrangement to sell, but because no actual sale occurs until after the plan begins executing, adoption during lockup is permitted. What you cannot do is set the plan's first scheduled trade date to fall inside the lockup window.

The lockup is one layer. On top of it, newly public companies impose their own insider trading policies with post-IPO blackout periods and open-trading-window calendars. These are independent constraints and they do not evaporate when the lockup expires.

How the cooling-off period works alongside the lockup

Under SEC Release 33-11138 (effective February 27, 2023), directors and executive officers must wait the later of 90 days or two business days after the company discloses financial results for the fiscal quarter in which the plan was adopted, subject to a 120-day cap.2 Rank-and-file employees with material nonpublic information access but no officer or director title face a 30-day cooling-off period.

The cooling-off clock starts on the adoption date. It does not pause during the lockup, and it does not get a head start from time spent in lockup before you adopted the plan. But if you adopt the plan during lockup, the cooling-off clock runs concurrently with whatever lockup time remains.

The parallel-clock principle

Suppose a director adopts a plan 91 days before the 180-day lockup expires. The 90-day cooling-off period expires one day before the lockup lifts (or on the same day, if the earnings-date calculation cooperates). The plan is waiting and fully cleared on day 180. No additional wait. Compare that to a director who waits until day 181 — after the lockup — to adopt: the earliest possible first trade is now day 271 (day 181 + 90 days), and longer if earnings timing pushes it out.

Working backward from day 180 — the adoption calendar

The goal is to identify the latest date you can adopt during lockup and still achieve a first-sale date at or near lockup expiration. Work backward from the desired first trade date and account for three timing factors:

FactorOfficers and directorsNon-officer employees
Cooling-off minimum90 days from adoption30 days from adoption
Earnings-date overrideLater of 90 days or 2 business days after quarterly financials, up to 120-day capNone
Broker and company reviewTypically 2–4 weeks from submission to approved planTypically 2–4 weeks from submission to approved plan

If you are an officer and want your plan ready at lockup expiration (day 180), you generally need to have the plan adopted by day 90 or earlier. Earlier gives you room for the earnings-date override. Here is a worked example:

Timing example: director targeting day-180 first sale

IPO effective date: February 1. Lockup expires: August 1 (day 180).

The director identifies the first post-IPO open window: the company's post-IPO blackout lifts on March 1 (28 days post-IPO). She submits the plan document to counsel and the broker immediately, receives company approval, and the plan is formally adopted on March 15.

Cooling-off calculation: 90 days from March 15 = June 13. The company will file its first 10-Q (covering January–March) around May 14; two business days after = May 16. June 13 is later, so the first-permitted-trade date is June 13.

Lockup expires August 1. June 13 is earlier than August 1, so the plan is cleared and waiting. First sale executes August 1 — the day the lockup lifts.

If instead she had waited until August 5 (first open window after lockup expiration) to adopt, the 90-day mark would fall around November 3, and the company's Q3 10-Q filing (around November 10) would likely push the first-trade date to mid-November — more than three months of unnecessary delay.

Post-IPO trading windows and blackout periods

Newly public companies frequently impose a post-IPO blackout period — typically 28 to 30 days after the offering — while the underwriters complete market-stabilization activities and the company's compliance team stands up its insider trading program. This means the first open window after an IPO often does not open until late in month two.

After that initial window, newly public companies generally follow the same open-window pattern as seasoned issuers: windows open a specified number of days after the public release of quarterly earnings and close a specified number of days before the next quarter's earnings. These windows are often four to six weeks wide.

A 10b5-1 plan adoption must occur in an open trading window, when the adopting person does not possess material nonpublic information. Post-IPO, MNPI restrictions can be particularly acute — the company is a new reporting entity, every quarter's financials is material, and post-offering investor relations activity moves information around the company in ways that differ from its pre-IPO rhythm.

Practically, this means the first compliant adoption window at a newly public company is often the window following the first post-IPO earnings release — roughly 90 days post-IPO. If the lockup is 180 days, adopting in that first window (around day 90) and waiting 90 cooling-off days puts the first-permitted-trade date at approximately day 180. The math works, but there is no margin for delays.

Allow 2 to 4 weeks for broker and company processing time. A plan that is not finalized before the trading window closes must wait for the next window to open. Many executives miss their target window because they underestimated how long the internal compliance review, broker paperwork, and general-counsel sign-off process takes. Start early.

Rule 144 — the legal constraint that outlasts the lockup

The lockup is contractual and expires on a fixed date. Rule 144 is a federal securities law exemption that applies indefinitely to affiliates — directors, officers, and anyone else who controls the issuer through policy influence — and that imposes its own conditions on every stock sale, regardless of whether the lockup has expired.

Holding period for restricted securities

Most pre-IPO equity — founders' shares, pre-IPO option exercises, shares issued under pre-IPO plans — is classified as restricted securities. The Rule 144 holding period for restricted securities issued by an SEC reporting company is six months from the date on which the company became fully subject to SEC reporting requirements, which is generally the IPO effective date.3 For founders and long-tenured employees who received shares years before the IPO, the six-month holding period is typically satisfied by the time the lockup expires. Confirm this for your specific grant dates.

Affiliate volume limits

Even after the lockup expires and the holding period is satisfied, affiliates may sell only the greater of 1% of the company's total outstanding shares or the average weekly trading volume over the four calendar weeks preceding the sale — measured across all markets — in any three-month period.3

For a company with 150 million shares outstanding, the 1% threshold is 1.5 million shares per quarter. For large-cap companies with high trading volume, the average-weekly-volume measure often gives more headroom. Model both before finalizing a sale cadence in the plan — a cadence that exceeds the volume cap will be rejected by the broker at execution time.

Manner of sale and Form 144

Affiliates must sell through a broker transaction or directly to a market maker. The selling person may not solicit orders. If the planned sales in a 90-day period will exceed 5,000 shares or $50,000 in aggregate value, a Form 144 must be filed electronically on EDGAR concurrently with the placement of the sale order.3 A 10b5-1 plan does not eliminate the Form 144 requirement — the broker will handle filing, but confirm this in writing before plan execution begins.

For detailed coverage of how Rule 144 and a 10b5-1 plan interact throughout the plan's life, see the Rule 144 coordination guide.

Common failure modes after IPO lockup expiration

1. Adopting the plan after lockup expiration

The most common mistake. The executive treats the lockup expiration date as the starting line, not the finish line, for plan setup. First permitted trade ends up 90–120 days past the date liquidity was needed.

2. Adopting too close to lockup expiration

An officer who adopts 60 days before lockup expiration — rather than 90+ days — cannot hit an August 1 lockup expiration with the standard 90-day cooling-off period. The plan is ready in mid-September instead. Two months lost due to a six-week miscalculation.

3. Underestimating broker and compliance review time

Company general counsel pre-approval, broker plan-document review, compliance system setup, and Rule 144 account configuration together typically take 2 to 4 weeks. An executive who submits a plan document during the last week of the open window may have the plan finalized only after the window closes, requiring a reset to the next open window.

4. Missing the Form 144 filing

A broker should handle this, but errors occur. A missed Form 144 for an affiliate sale blocks the transaction at settlement. Confirm your broker's Form 144 workflow before execution begins — not after the first scheduled trade is rejected.

5. Adopting while holding MNPI

Post-IPO companies communicate financial information broadly and quickly. An executive involved in investor-relations preparation, late-stage financial review, or strategic discussions that have not been disclosed may possess MNPI when the trading window opens. The good-faith condition of Rule 10b5-1 requires that the plan be adopted without MNPI. A plan adopted while the executive has MNPI does not carry the affirmative defense. Consult counsel before adoption if there is any question about your information state.

Pre-lockup expiration planning checklist

For the underlying plan mechanics and SEC rule framework, see the 10b5-1 plan rules overview and cooling-off period guide. For Section 16 reporting obligations that apply to officers and directors throughout this process, see Section 16 and Form 4 reporting. For step-by-step plan adoption guidance, see the pre-adoption checklist.

Targeting a day-180 first sale?

We match you with fee-only advisors who coordinate 10b5-1 plan adoption timing, Rule 144 volume modeling, broker review timelines, and post-IPO tax planning — so your first compliant sale executes when the lockup lifts, not 90 days after.

Sources

  1. Cooley CapitalXchange: Early Lock-Up Releases — Overview and Trends (January 2025) — standard 180-day IPO lockup structure, contractual basis, and underwriter early-release practices and conditions.
  2. SEC Release 33-11138: Insider Trading Arrangements and Related Disclosures (final rule, effective February 27, 2023) — authoritative source for cooling-off period requirements: officers and directors must wait the later of 90 days or two business days after quarterly financial disclosure, up to 120-day cap; other persons face a 30-day cooling-off period; single-trade plan limits; good-faith adoption requirement.
  3. SEC: Rule 144 — Selling Restricted and Control Securities — six-month holding period for restricted securities of reporting companies; affiliate volume limitation (1% of outstanding or 4-week average trading volume); manner-of-sale requirements; Form 144 filing threshold ($50,000 or 5,000 shares in a 90-day period); electronic EDGAR filing requirement.
  4. Candor: 10b5-1 Cooling-Off Period — A Comprehensive Guide — practical guidance on parallel-clock strategy: adopting a 10b5-1 plan during the lockup period so the cooling-off period runs concurrently with remaining lockup time, and timing implications of late adoption.

Cooling-off periods and Rule 144 conditions verified against SEC Release 33-11138 and SEC Rule 144 guidance as of June 2026. Lockup duration is contractual and varies by underwriting agreement — confirm your specific lockup terms with your issuer's counsel. This page provides general information only and does not constitute legal, securities, or investment advice.